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Les Mills BodyBalance

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BODYBALANCE™ features a scientifically-backed combination of simple yoga moves, with some elements of Tai Chi and Pilates.

The moves are carefully curated to strengthen your entire body and increase flexibility, and it’s all set to the perfect music to unwind to – so it’s easy to forget that you’re challenging your body and changing it for the better.

BODYBALANCE classes begin with a Tai Chi-inspired warm up where a focus on breathing sets you up for what is to come – an invigorating series of sun salutations, warrior sequences, hip openers, twists, and some Pilates-inspired core training.

 

The workout closes with a period of relaxation.

Meets on a Wednesday 20.00 - 20.45

Call 

01224 790861

Email 

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Address: Kinellar Community Centre, Fintray Road, Blackburn, Aberdeenshire, AB21 0JQ

Centre & Gym Opening Hours

Mon - Thurs: 08.30 - 21.30

Fri: 08.30 - 20.30

Sat: 08.30 - 12.30

For user groups who want to advertise events or share any updates or photos on our website, then please email Paul

© Kinellar Community Centre 2025

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